Day 7

Hi everyone, thank you for coming back to see what I will be blogging about today!

Today's topic is "Top 5 pet peeves".

These are in no particular order but all make my list and I will try not to get into too  much of a rant about any of them. I sincerely hope that this doesn't offend anyone!

1. Clothes on dogs.

I understand why dogs might need a jacket in extremely cold weather or one of your t-shirts for comfort if they are scared but I personally don't see the need to dress pets in "pet clothes" to make them look like a fashion accessory.

2. Car drivers that feel the need to drive down a bus lane and then push in front of you at the end of the road with no warning.

Just why? It is both dangerous and frustrating.

3. Excuses not to exercise.

As a Personal Trainer I get very frustrated when people (NOT anyone I train)  say that they can't find 20 minutes in their day for exercise. I feel that if there is time to sit online and chat, there is time to do some exercise.

4. Foods in supermarkets with the "Fat free".

These foods are seemingly "healthy" but what the "fat free" tag doesn't say is that these products are usually filled with sugar and chemicals. ALWAYS check the label!

5. The myth that hundreds of sit ups give you a "flat stomach".

This isn't true! A flat stomach is difficult to achieve and has a lot to do with diet rather than sit ups. You will also require an exercise regime rather than a round of one exercise.

Thank you for reading today's blog challenge, I hope you enjoyed it. Come back tomorrow for day 8 of my challenge!